The Energy Shield Database
100+ trauma-informed tools, boundary-setting habits, and nervous system resets to protect your energy, stop emotional burnout, and reclaim your peace — in weeks, not years.
Stop Being Everyone’s Emotional Dumping Ground.
Start protecting your energy and reclaiming your life.
Are you exhausted from constantly soaking up other people’s emotions? Do you feel drained after every social interaction, leaving you burnt out and overwhelmed?
You’re not alone. And it’s not your fault.
But it is something you can change.
My Story
I used to be the one everyone turned to when they were stressed, sad, anxious, or overwhelmed. I thought it was my job to carry it all. To be a “good friend,” “good partner,” or “good person.”
The result? Chronic exhaustion, anxiety, and complete burnout. I was giving so much of my energy away that I had nothing left for myself.
Once I learned how to set energetic boundaries without guilt, everything changed. I went from feeling drained and overwhelmed to energized and in control of my emotional well-being.
...and now I'm sharing the exact tools and strategies that transformed my life.
Introducing: The Energy Shield Database
A comprehensive collection of 100+ trauma-informed tools, boundary-setting habits, and nervous system resets to protect your energy, stop emotional burnout, and reclaim your peace.
Stop feeling guilty about protecting your energy. Start building unshakeable boundaries that keep you emotionally safe while still being compassionate.
This Database Is Perfect for You if You:
🛡️ Feel drained after being around certain people - even brief interactions leave you exhausted
😰 Absorb others' anxiety and stress - their bad mood becomes your bad mood instantly
🔄 Can't stop thinking about other people's problems - their issues replay in your mind for hours
😔 Feel guilty when you try to set boundaries - you worry about being "selfish" or "uncaring"
⚡ Experience emotional overwhelm regularly - you feel everything too deeply and too intensely
💔 Put everyone else's needs before your own - you're the perpetual people-pleaser who never says no
Here's What You'll Find Inside:
✅ Emergency Energy Relief Toolkit: Instant techniques to stop emotional overwhelm in its tracks (Use these in under 30 seconds when you're drowning in others' emotions)
✅ The Guilt-Free "No" Scripts: Word-for-word phrases to decline requests without over-explaining or feeling terrible (Finally say no without the emotional hangover)
✅ Family Survival System: Proven strategies to navigate draining family dynamics during holidays, gatherings, and daily interactions (Protect your peace without cutting people off)
✅ Energy Vampire Defence Guide: Specific tactics to identify and neutralize the people who drain your energy (Including the Gray Rock Method and Strategic Unavailability)
✅ Professional Boundary Toolkit: Workplace-specific techniques to prevent work stress from following you home (Create energetic separation between your job and your peace)
✅ Anxiety Absorption Stoppers: Powerful methods to break the cycle of absorbing everyone's stress and worry (Stop being an emotional sponge once and for all)
✅ Nervous System Reset Protocols: Body-based techniques to calm your constantly activated stress response (Release the physical tension of carrying others' emotions)
✅ Digital Energy Protection Suite: Strategies to shield yourself from social media anxiety and news overwhelm (Reclaim your peace in the digital age)
✅ Sacred Space Creation Guide: Methods to energetically cleanse your home and create a true sanctuary (Transform your environment into a healing refuge)
✅ Bedtime Energy Clearing Rituals: Evening practices to release absorbed emotions and sleep peacefully (Stop others' emotions from keeping you awake)
✅ Crisis Energy Management System: Intensive tools for when life feels completely overwhelming (Emergency support for your most challenging moments)
✅ Identity Protection Methods: Techniques to maintain your sense of self in relationships (Stop losing yourself while staying connected to others)
✅ Deep Healing & Trauma Recovery: Trauma-informed practices for long-term nervous system healing (Address the root causes, not just the symptoms)
✅ Advanced Energy Mastery Techniques: Next-level tools for complete emotional sovereignty (Become the master of your own energy field)
🎁 But wait...You also get a bonus
🧘 The Emotional Detox Journal
A 7-day guided journaling experience to help you release emotions that aren’t yours and return to yourself.
Who Am I to Help You With This?
As someone who spent years being an emotional sponge, I understand the exhaustion, overwhelm, and guilt that comes with absorbing everyone else's emotions. After struggling with burnout and anxiety, I curated these tools out of necessity because I literally cannot function without them.
Here's Everything You Get:
✅ 100+ tools and resources to protect your energy
✅ Instant private access to Notion template
✅ Lifetime updates at no extra cost
✅ Bonus: The Emotional Detox Journal
Special Early-Bird Pricing
Regular price: $199
Today only: $39 (price increases Sunday)
Ready to stop absorbing everyone else's chaos and shield your energy?
Click the 'I want this' button and fill out your information.👇
P.S. Your energy is your most valuable resource. It's time to guard it like the treasure it is.